Operation Self Reset With Jake Nawrocki

We all have scares it depends on how you show them.

Stay Awesome.

Direct download: The_Scares_You_Carry.mp3
Category:Self Help -- posted at: 2:00am CDT

Mental Illness is real but remembers your still in control.

Direct download: How_To_Get_Over_Mental_Illiness.mp3
Category:Health -- posted at: 2:00am CDT

Get after it 

Direct download: Juno_Chop_Your_Way_To_Success.m4a
Category:Health -- posted at: 2:00am CDT

Don't let others alter your RESET.  Stay Awesome My Friend!

Direct download: Dont_Let_Judgement_of_You_Affect_You.mp3
Category:Health -- posted at: 9:22pm CDT

In life you need control.  So what is it that you need to control in your life?

Direct download: Get_Back_In_Control.mp3
Category:Health -- posted at: 2:00am CDT

Stop Numbing Start Living

Direct download: STOP_Numbing_Your_Life._Is_it_Happening_to_you_.mp3
Category:Health -- posted at: 2:00am CDT

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Direct download: 27_Simple_Healthy_Habits_Makes_Huge_Results.mp3
Category:Health -- posted at: 2:00am CDT

Direct download: How_To_Be_Great_When_You_Suck.mp3
Category:Health -- posted at: 2:00am CDT

Direct download: Things_We_Can_Learn_From_Music.mp3
Category:Health -- posted at: 2:00am CDT

Have a great day!  Get After It.

Direct download: The_Art_Of_The_Charm_Of_Communications.mp3
Category:Health -- posted at: 2:00am CDT

Hey Just letting you know that someone told me you are Pretty Freaking Awesome!  Get after it today!!

Direct download: Blast_from_the_past_Nate_Holzapfel.mp3
Category:Health -- posted at: 2:00am CDT

Get after it people.  Your the Best so Be the Best No Matter What.

 

Stay Awesome,

Jake

Direct download: Committed_To_The_Point_of_Being_Determined.mp3
Category:Health -- posted at: 2:00am CDT

Thanks for the support!  Operation Self Reset

Direct download: Get_Clarity_With_Jamie_Smart.mp3
Category:Health -- posted at: 2:00am CDT

Go to Sworkit.com/operationselfreset to get 10% off your membership to the top app-based fitness program

Direct download: Smack_Your_Limiting_Beliefs.mp3
Category:Health -- posted at: 2:00am CDT

The product of you sponsored by Sworkit.com/operationselfreset

Get your Fitness Back

Direct download: The_Product_Of_You.mp3
Category:Health -- posted at: 2:00am CDT

Its time to see your shortcoming as your fule.

 

Today's show is brought to you by Sworkit.com

Join the millions who’ve used Sworkit to reach their fitness goals

Direct download: Roadblocks_To_Personal_Breakthrough.mp3
Category:Health -- posted at: 2:00am CDT

There’s a new conversation happening out there in the business world and lucky for you-you're listening to one of the best small business podcasts that is going teach you about what’s required to support small business success in the 21st century!

This is such a big topic that there’s even a book to guide the conversation and help small business owners excel with new practical and tactical strategies and techniques!

Here’s the name of the book every small business owners should read:

Brilliant Breakthroughs for the Small Business Owner:

Fresh Perspectives on Profitability, People, Productivity, & Finding Peace in Your Business

Brilliant Practicing experts

This is an annual book series - released at the beginning of November to coincide with National Entrepreneur Month. Each year the topics are different. BUT there’s one thing you can always count on – the wisdom-shared will deliver brilliant breakthroughs for you.

Once you’re done listening, go to our podcast’s introduction and click on the link to learn how you can get your copy and a list of 100 Tips for Small Business Owners Success.

Brilliant Breakthroughs For the Small Business Owner Book will be released on November 8th, 2017

Go to BrilliantBizBook.com to get book updates Plus Get 100 Small Business Tips to Reach business success in 2017!

Direct download: BB46__Small_Business_Relationships_and_Sales_With_Jake_Nawrocki.mp3
Category:Business -- posted at: 2:00am CDT

Happy 4th of July, Be Grateful!

Direct download: Be_Greatful_for_the_4th_of_July.mp3
Category:Health -- posted at: 2:00am CDT

Based on his study and best-seller books Law of success (1928) and Think and grow Rich (1937), Mr. Hill defined 17 principles that can lead to great success and personal achievement. They are the 17principles of success and achievement.

Direct download: 5_Keys_To_Success_From_Napoleon_Hill.mp3
Category:Health -- posted at: 2:00am CDT

Even though the gold rush happened in 1849 you can still pan for gold on a side of a river bank and make a few thousand a months.  Crazy!  Listen in to see how I talk about how the gold rush applies to you and your life.  Thanks for listening.  

Direct download: How_Easy_It_Is_To_Change.mp3
Category:Health -- posted at: 2:00am CDT

You are a public speaker if you know it or not. Its time to learn the craft that can alter your social circles, business, and even with your kids.

Direct download: Old_School_Public_Speaking_Tips.mp3
Category:Business -- posted at: 8:59pm CDT

The Truth of extra effort starts with understanding that you need to create a new room. If that doesn't make sense then you need to listen to the show. Also, every single person has two constant things that happen to them from the time they are born to they deal with gravity and self-talk.  You cant change gravity but you can change the way you talk to yourself.

Direct download: The_Truth_Of_Extra_Effort.mp3
Category:Health -- posted at: 2:00am CDT

We all have BAD days it just depends on how quickly you get past it to get on your feet.  The first person to get back on their feet after a blow usually wins.  The question is are you willing to get back in the game faster than you ever have before.   If so then take a listen.  See you on the inside!

Direct download: Pt6__How_To_Get_Past_A_Bad_Day.mp3
Category:Business -- posted at: 9:20pm CDT

Dave Rebro started as a Systems Engineer and Trainer for North Shore Computers (Glendale, WI) in 1992. A Midwest leader as an Apple Computers full-solution provider and reseller, North Shore Computers provided Mr. Rebro a solid foundation in the Apple Environment.

In 1994, Mr. Rebro became co-owner of Tallin Development Corporation, which developed one of the Apple environment’s first network-based management software (Tallin Network Manager). That same year, Mr. Rebro also started DR Consulting Services, an independent Apple consulting company that serviced the business, education, non profit environments.

In 2000 (to present), Mr. Rebro started “The Wisconsin Network.com, LLC”, which is a series of 5 web sites (including the popular RummageWisconsin.com site) that provide classified ad content, interaction and engagement, and helpful resources to the Wisconsin online community.

To this date, Mr. Rebro (Apple Certified Support Professional, Mac Integration, Evernote Certified Consultant) is a leading technology authority in Southeastern WI and across the web. He is helping professionals from all fields better their understanding, comfort level, and usage.

“I take great pride in and specialize in helping clients better leverage existing technologies, find new innovative solutions, relieve technology frustrations, build more confidence, save time, work smarter, and make more money with the help of technology.” (And occasionally talk them down from the sometimes “scary” technology ledge!) 

-Dave Rebro

Mr. Rebro’s mission is to creatively teach and inspire hundreds of thousands of people to simplify and make day-to-day tasks easier through technology — so they can improve, grow, and expand their business and life, greatly impact others, and attract the results they desire.

“I appreciate you taking the time to learn more about me, please reach out to me for help with your technology needs.  I look forward to working with you!”

-Dave Rebro
Technology Therapist
(“iPad Expert Dave”)
(“The Paperless Professional”)

Let’s Connect
LinkedIn

Facebook
Twitter
YouTube
Come work with us today.

Specialties: Evernote Certified Business Consultant, Teaching, Integrating, Coaching, Technology Therapy, Mobile Sales and Marketing Workflow Development, Productivity and Task Management, Paperless Strategies, iPad, iPhone, Evernote Cloud-Based Workflows, Apple ID and iCloud Account Management, iOS Sync and Backup Strategies, iOS Device Deployment and Management, Executives, Sales Professionals, Builders, Professional Trades, Commercial and Residential Real Estate, Financial, Medical, Professional Sports, Education, and other Service Industries

 

Mindset That Drives Us

Our mindset focuses on one goal, to achieve the customer’s definition of success.  When we work with our customers, we intently listen to their desired outcomes and expectations on how to reach those outcomes.  We understand many of those expectations are simple and often overlooked by other solution companies.  We know that our customers just want to work with a company that is topic knowledgeable, consistently communicates, is reliable and shows up on time, shows respect, finishes what is promised, is sincerely honest, and ultimately trustworthy.

When comes down to it, our mindset is congruent with our customer’s mindset.

Come work with us today.

What is our Special Sauce?
Mr. Rebro has been labeled as a teacher in a tech body with the ability to help people understand complex technology and apply it as a solution to their problem.  This is done by understanding the end-user’s problems and desired results, understanding the technology, and creatively finding the most efficient solution that is applicable to the desired results.  The solution is communicated, implemented, managed, and taught in a clear, understandable, positive, and patient way.

 

Direct download: PT5__How_To_Use_Technology_To_Improve_Your_Self_Reset.mp3
Category:Health -- posted at: 2:00am CDT

Part 1 we talk about the reset

Part 2 we talk about the Routine

Part 3 We talk about Confidence

Part 4 We talk about the people that will get in the way of you becoming your personal best!!

Direct download: Pt4_People_Will_Push_You_Off_Your_Path.mp3
Category:Health -- posted at: 2:00am CDT

Drip by drip you have the ability to be the best you can be in any situation. In each moment you have three choices. First you have the choice to be preset, second you can either be or not be confident, and lastly you can either be a jerk or be kind to others around you. In this show you will learn how to be confident, understand how others found confidence, and learn the unique understanding that to be confident sometimes it will hurt, sting, and it will make you want to quit but as you know we don’t quit.

Direct download: pt3._Code_of_Confidence.mp3
Category:Health -- posted at: 2:00am CDT

how to start you reset part 2.  Listen now!

Direct download: Start_and_Finish_Your_Daily_Reset__PT2.mp3
Category:Health -- posted at: 2:00am CDT

There’s a new conversation happening out there in the business world and lucky for you-you're listening to one of the best small business podcasts that is going teach you about what’s required to support small business success in the 21st century!

This is such a big topic that there’s even a book to guide the conversation and help small business owners excel with new practical and tactical strategies and techniques!

Here’s the name of the book every small business owners should read:

Brilliant Breakthroughs for the Small Business Owner:

Fresh Perspectives on Profitability, People, Productivity, & Finding Peace in Your Business

Brilliant Practicing experts

This is an annual book series - released at the beginning of November to coincide with National Entrepreneur Month. Each year the topics are different. BUT there’s one thing you can always count on – the wisdom-shared will deliver brilliant breakthroughs for you.

Once you’re done listening, go to our podcast’s introduction and click on the link to learn how you can get your copy and a list of 100 Tips for Small Business Owners Success.

Brilliant Breakthroughs For the Small Business Owner Book will be released on November 8th, 2017

Go to BrilliantBizBook.com to get book updates Plus Get 100 Small Business Tips to Reach business success in 2017!

Direct download: Begin_The_Reset_Pt.1.mp3
Category:Business -- posted at: 2:00am CDT

If your ready to start over, reset, or just change this is the podcast I should of send out years ago. Enjoy.

www.operationselfreset.com

Direct download: Begin_The_Reset_Now_Pt.1.mp3
Category:Health -- posted at: 2:00am CDT

Lanny Bassham said in his book, With Winning In Mind, “You change it through imprinting.” Lanny Bassham is an Olympic gold-winning 50mm shooting champion. He now teaches others how to improve their mindset so they can become unstoppable. In his book, With Winning in mind, I want to share three ideas that can help you change your own imprint to become your personal best.

Here are my three ideas

1. Don’t let the status of other people, things, objects dictate how you see yourself. I was recently at the Whitehouse and I was expecting the tour to be elite, amazing, and to be in awe. The tour was good but it made me realize that the Whitehouse is nothing more than just well a house that is white. I was expecting it to make an impact on my life but in reality it just ok. My biggest take away is that we give too much energy to other things than ourselves. If you want to become a better salesperson, parent, student, CEO, athlete, or firefighter you need to invest that energy back into yourself.


2. Do what you want to do! In Washington DC each spring they have cherry blossom trees that bloom. It's an amazing sight to see. People from around the world come to visit and witness this spectacle. My family and I wanted to see the trees but our extended family who lives there told us not too because it was going to be too busy, too hot, you won’t get an uber back to the hotel, there is nothing to eat down there, the George Washington monument is under construction, and the bantering kept on. As you can see people have their own ideas how to live or see the cherry blossoms. We didn’t listen and went anyways it was an amazing time. The trees were in full bloom, the weather was perfect, and yes there were clouds of people but it was manageable. The message is if you want to do “x” do “x”. Feed yourself first, give yourself the oxygen first, and lastly do you first!


3. That's Like Me! Lanny Bassham states in his book that during his mental visualization he would say multiple times during his mental walkthroughs, that's like me. This was a powerful statement because if you want to be the best teacher, seller, or assistant you need to get in an alignment of what you need to become to be that type of person. For Lanny he wanted to shoot a perfect game of 400 because of his visualization and his statement of, that's like me, he was able to do that and become that. For you, your goal or objective might be different but the phrase is the same. To be your best, to create an amazing self-image you need to remind yourself that's like me. As a bonus, if you're starting a diet or on a diet and you fall prey to a sweet treat before you shove it in your mouth say, that's like me. If you do that you will feel guilty and throw away that sweet treat for a better snack. Mind hacks can make the difference give it a try.

To change your imprint is not easy but easy is for the untrained by staying current with Jake Nawrocki and Operation Self Rest you better believe you will have more reassures, stories, and ideas to keep yourself at the best it can become. Keep on being Awesome and if for some odd reason you don’t feel awesome make sure you remind yourself the best way you can.

Gratitude to you my friend,
Jake

Direct download: How_To_Change_Your_Imprints_In_3_Easy_Ways.mp3
Category:Self Help -- posted at: 2:00am CDT

Sitting on the beach in Punta Canta with no phone, no paper, and a sleeping child. You start to see the world from a whole new perspective!

Direct download: Beach_Side_Clarity_For_The_Achiever.mp3
Category:Health -- posted at: 2:00am CDT

Direct download: Want_More_Vacation_Time_.mp3
Category:Health -- posted at: 2:00am CDT

Want to get really really RICH?  I bet you do!  You need to invest in this new super currency before everyone gets it before you.

 

 

Direct download: How_To_Get_Really_Rich_In_Any_Market.mp3
Category:Health -- posted at: 2:00am CDT

When was the last time you played the what if game? Most of us play it all the time. What if... I look ugly, I get rejected, I don't make it, I come off too weak or too strong, I don't make the cut. As you see we all have this game going on but it doesn't have to be this way we can changed how it unravels and its time that we go for it. Join me and lets get started.

Direct download: The_What_If_Gloomy_vs_Awesome_Game.mp3
Category:Health -- posted at: 2:00am CDT

What Is Intermittent Fasting?

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.

There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods.

Most people already "fast" every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer.

You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.

Then you're technically fasting for 16 hours every day, and restricting your eating to an 8-hour eating window. This is the most popular form of intermittent fasting, known as the 16/8 method.

Despite what you may think, intermittent fasting is actually fairly easy to do. Many people report feeling better and having more energy during a fast.

Hunger is usually not that big of an issue, although it can be a problem in the beginning, while your body is getting used to not eating for extended periods of time.

No food is allowed during the fasting period, but you can drink watercoffeetea and other non-caloric beverages.

Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period.

This was taken from https://www.healthline.com/nutrition/what-is-intermittent-fasting#section1

Direct download: How_Intermittent_Fasting_Creates_Massive_Focus.mp3
Category:Business -- posted at: 2:00am CDT

Stop saying you dont know how, start learning how to say it can be done!

Direct download: Its_Learnable_Everting_is_Now_Get_Learning.mp3
Category:Health -- posted at: 8:35pm CDT

First, you're insecure then you become cocky and finally you reach excellence! The ladder of achievement!

Direct download: The_ladder_of_Achievement__Insecurity_Cocky_Excellence.mp3
Category:Self Help -- posted at: 2:00am CDT

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Direct download: Ask_Believe_Achieve_Your_Perfect_Day.mp3
Category:Health -- posted at: 2:00am CDT

Sign up for emails at operationselfreset.com

Direct download: Good_Better_Best.mp3
Category:Self Help -- posted at: 2:00am CDT

Direct download: The_Craft_of_Not_Caring.mp3
Category:Health -- posted at: 2:00am CDT

Operation Self Reset is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go tohealthiq.com/reset to support the show and see if you qualify.

Direct download: When_Should_You_Quit.mp3
Category:Health -- posted at: 2:00am CDT

Direct download: How_To_Become_More_Enthusiastic.mp3
Category:Health -- posted at: 2:00am CDT

What do you do when your not feeling yourself?  Lots of people dont do anything but after you listen to this podcast you will have a new game plan ready to go

Direct download: When_Your_Not_Yourself.mp3
Category:Self Help -- posted at: 2:00am CDT

www.selfresetpower.com

 

Operation Self Reset is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go tohealthiq.com/reset to support the show and see if you qualify.

 

Direct download: Fight_Iphone_Addiction_Shockingly.mp3
Category:Health -- posted at: 2:00am CDT

Operation Self Reset is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go tohealthiq.com/reset to support the show and see if you qualify.

 

Direct download: 3_Ways_You_Quit_On_Your_Goals.mp3
Category:Self Help -- posted at: 2:00am CDT

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